I think I hold a lot in

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I think I hold a lot in //

junkyard

poop

I'm so resistant to putting myself out there when there's a real chance of rejection. Eg. I don't want to show someone how interested I am in them before knowing how interested they are in me, don't want to be the first to flirt because it's vulnerable to rejection; on a smaller scale, hesitant to put out an idea that I don't already know will be well accepted.

Is this making any sense?

I'm like ZOOM ZOOM

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I'm like ZOOM ZOOM //

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Thank god for dictation on this thing

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Thank god for dictation on this thing //

I like the word “eclectic”

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I like the word “eclectic” //

cuddling feels like saying, "i’m real, you're real"

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cuddling feels like saying, "i’m real, you're real" //

I think I hold a lot in

//

I think I hold a lot in //

It's kind of like a library of me

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It's kind of like a library of me //

We’re a woman-owned company that believes in STRENGTH through MOVEMENT

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EXPLORE

classes

Back of Black male dancer in studio

CONTEMPORARY INTERPRETIVE

60-min easy-to-follow high energy hip hop dances with the best music. Dances change monthly.

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HIGH ENERGY TOP HIP HOP HITS

60-min easy-to-follow high energy hip hop dances with the best music. Dances change monthly.

Pop, Lock, & Dance

Pop, Lock, & Dance

meet the founder

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what's going to separate this one from the rest. If you read the words back and don't hear your own voice in your head, that's a good sign you still have more work to do.

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Pop, Lock, & Dance

Pop, Lock, & Dance

INSPIRING STRENGTH and BUILDING community through judgment-free dance